Well believe it or not the run[fatterboy]run project has begun, and after spending two hours doing strenuous garden work and the day resisting eating anything that might provide enjoyment I don’t feel too bad (actually, it would be pretty pants if I was feeling bad on day one wouldn’t it).
So I didn’t meet the fruit and veg quota, or the water quota, and was just under the exercise quota today, but I thought if I achieved all these things on the first day, I’d have nothing left to achieve, and where would that leave me? Well most probably still rather lardy!
I did however eat possibly the healthiest meal of my life today though, brown rice, white fish, beans and peas (oh yes I said peas!) so something has come out of today… ready to see what tomorrow brings really!
